Eating disorders in children are often misunderstood, leading to delayed diagnosis, ineffective interventions, and stigma. Here are some of the most common myths and the facts that debunk them.

Helping children develop positive attitudes toward food and eating is essential for their physical health, emotional well-being, and self-confidence. A healthy relationship with food involves balance, enjoyment, and mindfulness, rather than restrictive dieting or guilt around eating. Parents, educators, and caregivers play a crucial role in shaping children's food attitudes through their words, actions, and the food environment they create (National Eating Disorders Association, 2023).