How to Talk to Your Child About Food and Body Image
The way we talk to children about food, weight, and body image has a profound impact on their self-esteem, eating habits, and long-term relationship with food. A positive, non-judgmental approach can help prevent body dissatisfaction and reduce the risk of disordered eating behaviors.
Understanding the AAP’s Obesity Guidelines: What Parents Need to Know
In 2023, the American Academy of Pediatrics (AAP) released updated guidelines on the treatment of children and adolescents with overweight and obesity — the first major update in 15 years. These new recommendations have generated a great deal of discussion — especially among pediatricians, therapists, dietitians, and parents of children in larger bodies.
The Difference Between Disordered Eating and an Eating Disorder: Why All Food Struggles Deserve Compassion — But Not All Are Diagnosed the Same
We often hear the terms “disordered eating” and “eating disorder” used interchangeably — especially in wellness circles, school settings, or on social media. But while they’re related, they are not the same thing.
Understanding the difference can help parents, providers, and individuals recognize red flags earlier and get the right level of support — before things get more serious.