Transgender individuals face a significantly higher risk of developing eating disorders (EDs) compared to their cisgender peers. This increased vulnerability is linked to body dysphoria, societal pressures, discrimination, and mental health struggles.

Eating disorders are often complex conditions arising from a blend of genetic, environmental, and psychological factors. Anxiety, depression, and eating disorders in children often intertwine in a complex relationship, with each condition potentially influencing the onset and progression of the others.  Research suggests that children with heightened anxiety or depressive symptoms may develop disordered eating behaviors as a form of coping

While COVID-19 has faded from headlines, its ripple effects are far from over — especially for young people. One of the most complex and underrecognized intersections? The relationship between Long COVID and eating disorders.

Both conditions can affect the body, brain, and daily functioning in profound ways. And in some cases, they appear side by side — complicating diagnosis, treatment, and recovery.

When we talk about malnutrition, people often think of physical signs — weight loss, weakness, or fatigue. But one of the most profound (and often invisible) effects of malnutrition happens where we least expect it:

The brain.

Whether from an eating disorder like anorexia nervosa, ARFID, or even chronic dieting, undernourishment directly affects how the brain functions, feels, and processes the world. And when the brain is underfed, it can impact everything from emotions to memory, focus, sleep, and even personality.

Let’s take a look at how malnutrition changes the brain — and why nutritional rehabilitation is critical not just for the body, but for the mind.

Adolescence is a time of rapid growth — physically, emotionally, and socially. It’s also a time when many young people begin to develop more complex relationships with food, body image, and peer comparison. But for some, those changes can signal something more serious:

A teen eating disorder.

Eating disorders are not just about food — they are mental health disorders with serious physical consequences. They can be hard to spot, especially in teens who may hide symptoms or appear “fine” on the outside. But early recognition is key to preventing long-term health complications and increasing the chance of full recovery.

Being resilient doesn’t always feel good.
Sometimes, it feels like exhaustion.
Like showing up when you’d rather hide.
Like holding steady while your insides are unraveling.
Like doing the “right” thing while no one’s clapping for you.